President Donald Trump hosts Israeli Prime Minister Benjamin Netanyahu at the White House to discuss an end to the war with Hamas. by Good Morning Washington TOPICS: Washington, D.C. (7News) — Feel ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

Standing in the front of the Yakima YMCA and Rotary Aquatic Center’s lap pool, 80-year-old Maureen “Moe” Garrison leads several dozen other seniors through her twice-weekly aquatic fitness class. With ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Aquatic exercise represents a versatile physical activity modality that offers significant benefits for older adults. The unique properties of water, such as buoyancy and resistance, enable ...

When James Develin retired from the NFL in 2020 after seven seasons (and three Super Bowl wins) with the New England Patriots, it wasn't long before he started looking for the next big challenge. To ...