To get a smooth consistency, blend all the ingredients well. Start by blending apples and liquid (water or plant-based milk) ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

1. Preheat your oven to 180° C. Spread your almond flakes on a baking sheet and roast them in your preheated oven at 180° C for about four minutes until they are golden in colour and give off a toasty ...

The earthiness of the beetroot (beets) in this smoothie bowl is tempered by the natural sweetness of the apple, and the lemon slices give it a wonderful kick. serves This smoothie bowl will be a ...

Apples are a rich source of antioxidants, low in fat, sodium and cholesterol and a good source of vitamin C and fibre from ...

Typically, green juices and smoothies are packed with fruits and vegetables. True to its name, these are predominantly of the green variety, though not always necessarily so. If you’re a health freak, ...

As the crisp air of autumn approaches, Robeks, the destination for fresh and innovative smoothies, juices, acai bowls, and premium toasts, is celebrating the season with the return of its fan-favorite ...