Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Nearly two-thirds of women report cognitive symptoms during perimenopause and menopause, including increased stress, anxiety, brain fog, and memory loss. Carol Mehas, a New York executive ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Nearly two-thirds of women report cognitive symptoms during perimenopause and menopause, including increased stress, anxiety, brain fog, and memory loss. Carol Mehas, a New York executive ...

Researchers say COVID-19 is linked to depression, anxiety, and substance abuse, with unvaccinated patients facing higher ...