Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

No job is guaranteed, but it seems that people at the top of the corporate ladder are feeling particularly uneasy. Around 43% ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Managing organisational anxiety needs to focus wider than individual wellbeing. The King’s Fund has established a working ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...