Foot and ankle pain can stop you from taking the next step -- literally. Whether you’re dealing with discomfort from daily activities or a past injury, you don’t have to live with the pain. Join ...

About Legacy Foot & Ankle Legacy Foot & Ankle is a podiatry practice focused on comprehensive foot and ankle care. Under the ...

Please provide your email address to receive an email when new articles are posted on . Affecting approximately 1% of adults worldwide, ankle arthritis is often found in patients with a history of ...

Why does my ankle hurt? Figuring out why your ankle is throbbing can be a guessing game. Was it from rolling your ankle in the backyard yesterday? Or could it be tendonitis from the extra miles you ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Ankle bursitis occurs when one or more of the bursae sacs in the ankle become inflamed. This can cause pain, swelling, and difficulty moving the ankle. Bursae are small, fluid-filled sacs throughout ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

A recent interview of US President Donald Trump has put the spotlight on ankle swelling. Doctors say it is a symptom many ...