It was 2:23 p.m. on a Wednesday, and I had shit to do. All my brain wanted was to work, but all my body wanted—desperately, infuriatingly—was to shut down. My eyelids drooped. My shoulders slumped.

Add Yahoo as a preferred source to see more of our stories on Google. According to Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, chief medical advisor for Sleepopolis, that mid-afternoon crash isn’t just ...

How To Avoid , Afternoon Fatigue. It's 2 p.m., another day at the desk. Are your eyes getting droopy?. Is your brain feeling fuzzy and unattentive?. We've all been there, the dreaded afternoon slump.

It's not just you—a lot of us end up dozing off at our desks in the afternoons. Before you reach for yet another coffee, though, you're going to want to know why you're so sleepy that you're about to ...

It happens like clockwork. Around 2 or 3 p.m., energy levels plummet, concentration wavers, and productivity nosedives. This mid-afternoon slump affects nearly everyone, regardless of how well they’ve ...

In a culture that tends prize busyness above all else, rest can feel like rebellion. We push through afternoon fatigue with another cup of coffee, scroll through our phones during “breaks” and wear ...

Learn practical strategies for managing fatigue, one of the most ubiquitous and frustrating symptoms of chronic illness.