Hear the word “massage” and your mind probably goes to getting one on your back or your feet… but abdominal massage is the underrated treatment that more people should be incorporating on the reg.

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Having trouble finding relief from chronic constipation? Natural, first-line approaches include drinking plenty of water, increasing fiber intake, and identifying food intolerances. But if these ...

Stomach massage, also known as abdominal massage, has been practiced for centuries in various cultures as a way to promote overall health and well-being. It is gaining attention in modern holistic ...

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...

Oct. 20, 2004 — Abdominal massage improves the gastric emptying rate in critically ill patients with impaired gastric motility who are receiving enteral nutrition, according to the results of a ...

Problems with the colon, or large intestine, can cause pain in the lower abdomen. Possible causes of colon pain include constipation, diarrhea, and a range of gastrointestinal problems. This article ...