I’m a psychology expert. Here’s the truth about ASMR for anxiety

An autonomous sensory meridian response, or ASMR, is categorised as an involuntary emotional and physical response ...

Does ASMR really help with anxiety? A psychology expert explains the evidence

The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.
Psychology Today

The Whispering Doctor

Auto-Sensory Meridian Response is everywhere right now: SNL skits, Grammy-nominated indie albums, and celebrity performances.
Leaderonomics

Why ASMR Might Be a Better Work Companion Than Music

For some, that makes ASMR a surprisingly powerful alternative to music during work. While music can sometimes be too stimulating or distracting, ASMR stays subtle—helping you sink into deep work ...

‘In Proximity’ Podcast Returns for Season 3 With ‘Him’ Filmmaker Justin Tipping, ‘The Bear’s’ Courtney Storer Among Guests (EXCLUSIVE)

The popular “In Proximity” podcast is set to return for Season 3, this time hosted by Proximity Media’s head of audio Paola ...
The Week

Does ASMR really help with anxiety Psychology expert explains evidence

Not everyone responds to ASMR content. But many who do say it makes them less anxious and helps them sleep. What does the science say?      What is ASMR?           ASMR is an involuntary emotional and ...