Here in Florida, where I reside, we’re used to high temperatures and elevated humidity during a typical summer. But this year, something feels different to me, and it is: Tampa hit a record 100 F air ...

If you’re in Arizona during the spring or summer, heat is a serious health risk. Locals know it’s not about being tough, it’s about being smart. Here are five essential tips to help you stay safe and ...

When temperatures heat up, it’s time for fun in the sun, right? Well, not always. Warm weather brings with it some risks, especially for your health. From a mild case of heat rash to a ...

When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or pulse, is the number ...