A dietitian shares practical tips to help farm families slash grocery bills while following dietary guidelines.

If you feel like there's conflicting advice on what makes a healthy diet, you're not alone. The American Heart Association has come to some different conclusions from the food pyramid full of red meat ...

The recently released 2025-2030 dietary guidelines for Americans mark a long-overdue reset in federal nutrition advice.

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

New U.S. Dietary Guidelines announced by Health Secretary Robert F. Kennedy Jr. prioritize protein and healthy fats. The guidelines recommend avoiding highly processed foods, added sugars, and refined ...

Red meat has reentered the national health conversation thanks to sweeping changes to federal diet guidelines released by the U.S. Department of Health and Human Services (HHS) and the U.S. Department ...

Full-fat dairy products and meat top the list of the Trump Administration's dietary guidelines released Wednesday. "The new Guidelines deliver a clear, common-sense message to the American people: eat ...

Oftentimes, the motivation behind making healthy choices is to live a longer, more vibrant life—and reaching for nourishing foods is a big part of this equation. “Maintaining healthy eating and ...

In January 2026, the USDA and HHS released the 2025–2030 Dietary Guidelines for Americans (DGAs). A new visual pyramid was ...

American dietary guidelines have gotten an overhaul. The Department of Health and Human Services and the Department of Agriculture unveiled a new food pyramid on January 7. The guidelines put meat and ...

Reaction has been mixed to the Trump administration's announcement Wednesday of new dietary guidelines that focus on increasing intake of whole foods and decreasing consumption of overly processed ...