The 18- to 35-pound kettlebell has dimensions of 5.75″ L x 4.25″ W x 10″ H, while the 35-to-62-pound kettlebell has a dimensions profile of 8″ L x 5.5″ W x 11.25″ H. That’s not ...
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What Size Kettlebell You Need to Crush Your Workout GoalsSo if you can press a 35-pound kettlebell for eight to 12 reps, go with that. You’ll need to up the rep count for movements like rows and squats, but you can still gain muscle with a higher rep ...
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