It’s tempting to think of trying to lose weight as a battle. We all want to “win” healthier habits, right? The trending Military diet capitalizes on that reasoning, but, despite the name, the Military ...

Created by cardiologist Dr Herman Tarnower and self-help author Samm Sinclair Baker back in 1978, the Scarsdale Medical Diet is a "vintage" rapid weight-loss plan that seems to always come back every ...

Amanda Avery has in the past been part of research groups receiving funding from research council grants looking at appropriate weight management interventions for women during pregnancy or in the ...