Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

For a lot of us, four o'clock in the afternoon is the most dangerous time of the day when it comes to our waistlines. That's when we're most vulnerable to a snack attack. Lunch was hours ago, dinner ...

These savory muffin-like quinoa bites are low in carbs and a good source of protein--plus we love their cheesy flavor. View Recipe ...

Snacking is a tricky business. Whether you're craving a snack that's sweet, salty or a little of both, you want your snack to actually taste good, feel satisfying and you know, curb your hunger for ...

Q: I have been choosing the 100-calorie snack packs as my go-to snacks for the past few months now. Are these a good choice? Do you have any other snack recommendations? A: The 100-calorie snack packs ...

Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

Two freezer-to-microwave products that steam foods in the bag earned tasters' approval, with fresh and balanced flavors and terrific texture. Birds Eye Steamfresh Meals For Two ($7-$8 per 24-ounce bag ...

Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in ...

In the first six months of 2006, 42 new 100-calorie products hit the market--as many as in all of last year, says Tom Vierhile, director of Datamonitor's ProductScan. "People really prefer to eat less ...