Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class on my channel and I think you guys will really love this one. This is full ...

Hi everyone, thanks for joining me. I've finally gotten around to doing one of my most heavily requested classes ever, an hour long minimal cues yoga class! This intermediate vinyasa flow practice is ...

Alex Epsarza does a beautiful 1 Hour Power Yoga that helps build a faster metabolism while also focusing on digestion. This 1 hour yoga class is perfect for beginners & advanced yogis.

My stiff neck, achy lower back and super-tight hips all indicated that a trip to the yoga studio was past due, but my in-laws were in town for the weekend and a class seemed out of the question.

More than two dozen yogis stretched underneath the Spirit of St. Louis airplane during during Yoga + Flow, a one-hour yoga class by Yoga Buzz, on Sunday, Dec. 8, 2019, in Grand Hall at the Missouri ...