Rachael Kirkconnell opened up about how she's doing following her split from Matt James as she admitted she still hasn't "registered" the breakup and is "still trying to grasp everything." She also said she wants her next boyfriend to "be a simp" after their split.

Matt James made his return to Instagram a little over a week after ex-girlfriend Rachael Kirkconnell opened up about their sudden split during an appearance on the “Call Her Daddy” podcast. The former Bachelor star,

Matt James remains unbothered—or at least, that's what he wants us to think. Three weeks after announcing his split from Rachael Kirkconnell with a breakup prayer on Instagram, the former Bachelor star made his return to social media to post...a video of himself running in Kenya.