Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.
Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, ...
With her post, Shilpa encourages her fans to embrace balance as part of their fitness routine and start their Mondays with a ...
Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...
A section of Dhaka University students held a protest march early Saturday and issued a 24-hour ultimatum to the university ...
THE commercialisation of works of the Council for Scientific and Industrial Research (CSIR) has received a boost as a new ...
The Council for Scientific and Industrial Research (CSIR) has appointed Mrs Naomi Owusu Appiah as the new Director of commercialisation ...
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